Weigh In record (no journal entry) for 28 December 2017
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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718 kcal
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Fat: 13.32g | Prot: 31.90g | Carbs: 122.46g.
Breakfast: Plátano, Clara de Huevo, Quaker Avena Instantánea, Huevo. more...
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Losing 1.1 kg a Week
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dareckcerpafit18's Weight History
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