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long way to go
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94 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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820 kcal
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Fat: 25.54g | Prot: 38.58g | Carbs: 110.30g.
Breakfast: Mango, Canderel Stick, Kellogg's All Bran Flakes, Nescafe Classic, First Choice Skim Milk. Lunch: Peaches, Cucumber, Knorr Lite Yoghurt Dressing, Hard-Boiled Egg, Olives (Small-Extra Large), Cherry Tomatoes, Clover Feta Plain, Yellow Sweet Peppers, Green Peppers, Rocket, Lettuce. Dinner: Bakers Wheatsworth, Health Connection Wholefoods Xylitol, Melrose Low Fat Cheese Spread, Five Roses Tea, Bakers Provita. more...
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Losing 0.9 kg a Week
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botsefeela's Weight History
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