Weigh In record (no journal entry) for 28 December 2017
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125.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1923 kcal
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Fat: 85.22g | Prot: 85.24g | Carbs: 195.52g.
Breakfast: Frischkäse, Milfina Butter, Marmelade, Aldi Kochschinken, Käse, Gekochtes Ei, Semmel. Dinner: Lutz Bayerisches Wammerl, Hengstenberg Mildessa Mildes Weinsauerkraut, Lidl Schupfnudeln. more...
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Losing 1.8 kg a Week
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claudi.g's Weight History
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