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Katyakatya007
Journal
28 Dec 17
Katyakatya007's Journal, 28 Dec 17
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Когда утро действительно доброе
64.5 kg
Lost so far:
5.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2017:
1259 kcal
Fat: 59.51g | Prot: 53.17g | Carbs: 130.84g.
Breakfast:
Мёд, Фундук Фундук, Миндаль, Грецкие Орехи, Овсяная Каша на Воде.
Lunch:
Домик в деревне Кефир 1%, Смак Хлеб Кайзер Бездрожжевой.
Dinner:
Рафаэлло Конфета, Яйцо.
Snacks/Other:
Рафаэлло Конфета.
more...
277 kcal
Exercise:
Cardio - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 0.7 kg a Week
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Katyakatya007's Weight History
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