Weigh In record (no journal entry) for 27 December 2017
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1730 kcal
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Fat: 69.13g | Prot: 84.41g | Carbs: 203.61g.
Breakfast: Té (Infusión), PF Jamonada de Pavo, Huevo Duro, Fuchs Pan Molde Integral, Costa Galletas Gran Cereal Cacao, Sahne Nuss Barra de Chocolate de Leche con Almendras Enteras, Jugo de Naranja Recién Exprimido. Lunch: Carne Molida, Pan de Arroz, Mayonesa (Baja en Calorías), Espárragos Cocidos (Frescos), Tomates, Colun Quesillo, Huevo Cocido, Lechuga de Hoja Verde. Dinner: Manzanas Fuji, Café Gold Café Descafeinado, Almond Dream Leche de Almendras sin Azúcar, Coconut Dream Leche de Coco, Cazuela de Vacuno. Snacks/Other: SlimTone Barra de Proteína, Quaker Barra de Cereal , Durazno. more...
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1634 kcal
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Exercise:
Pilates - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ValeGacela's Weight History
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