Weigh In record (no journal entry) for 27 December 2017
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98.3 kg
Lost so far: 19.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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947 kcal
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Fat: 18.39g | Prot: 47.21g | Carbs: 148.02g.
Breakfast: Кефир 1%. Lunch: Салат (из Капусты, Помидоров, Огурцов, Перца, Лук, Укроп,Масло), Простоквашино Сыр Зернистый в Сливках 4%. Dinner: Кефир 1%, Кефир 1%, Каша Рисовая. Snacks/Other: Конфета, Конфета. more...
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Losing 2.8 kg a Week
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anastasiia7777777's Weight History
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