Weigh In record (no journal entry) for 27 December 2017
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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293 kcal
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Fat: 9.59g | Prot: 15.62g | Carbs: 31.09g.
Dinner: Delhaize Ontvette Ham, Boni Spinaziepuree, Aldi Wokgroenten Chinese Kool en Courgette. more...
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Gaining 0.5 kg a Week
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