Weigh In record (no journal entry) for 27 December 2017
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1519 kcal
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Fat: 22.89g | Prot: 93.32g | Carbs: 230.26g.
Breakfast: Max Protein Farina di Avena Aromatizzata, Albume d'uovo Cotto. Lunch: Albume d'uovo, Pomodori, Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Zuccato Crauti al Naturale, Carne di Petto di Tacchino, Gallo Riso Basmati. Snacks/Other: Matt Gallette di Mais, Mandorle, Matt Gallette di Mais, Biscopan Fette Biscottate Farro, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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