Weigh In record (no journal entry) for 27 December 2017
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146.4 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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3226 kcal
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Fat: 162.14g | Prot: 119.38g | Carbs: 338.66g.
Breakfast: Banane, Mandarine. Lunch: Sauce Béarnaise, Pomme de Terre Rôtie, Pois Mange-Tout (Cosse de Petits Pois), Saumon, Sandwich Jambon Beurre. Dinner: Meringue, Crème Chantilly, Gendarme, Carrefour Lait Demi Écrémé, Gendarme, Gendarme, Knorr Asia TOM KHA GAI, Mangues. more...
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Gaining 5.6 kg a Week
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