nineu's Journal, 26 Dec 17

nineu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2017

79.7 kg Lost so far: 5.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

79 kcal

Fat: 4.50g | Prot: 5.60g | Carbs: 4.80g. Breakfast: Eroski Café Soluble. Lunch: Gallina Blanca Caldo Casero de Cocido. Dinner: Gallina Blanca Caldo Casero de Cocido, Gallina Blanca Caldo Casero de Pollo. more...

2695 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nineu's Weight History

View Complete History

nineu's Journal, 26 Dec 17

Submit a Comment

nineu's Weight History