Weigh In record (no journal entry) for 26 December 2017
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125.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1524 kcal
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Fat: 66.38g | Prot: 90.04g | Carbs: 140.74g.
Lunch: Oreo Eisbecher, Gemüsepfanne, Bofrost Schweinefilet-Medaillons, Almtaler Käsespätzle, Gemischter Salat mit Dressing. Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Kartoffelknödel, Knusprige Ente, Getoastetes Weißbrot. more...
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Gaining 0.4 kg a Week
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claudi.g's Weight History
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