Weigh In record (no journal entry) for 25 December 2017
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73.9 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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836 kcal
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Fat: 26.51g | Prot: 36.28g | Carbs: 120.96g.
Breakfast: Молком Творог Двухслойный Вишня. Lunch: Минтай Жареный, Картофельное Пюре. Snacks/Other: Милка Молочный Шоколад с Цельным Фундуком, Банан, Мандарины, Красное Яблоко. more...
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Gaining 1.9 kg a Week
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Nadin'ell's Weight History
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