Weigh In record (no journal entry) for 25 December 2017
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54.2 kg
Lost so far: 1.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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975 kcal
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Fat: 37.52g | Prot: 74.72g | Carbs: 94.60g.
Breakfast: 泡菜鍋, 牛肉眼（瘦肉）. Lunch: 泡菜, 炒空心菜, 炸雞腿（無粉漿，吃皮）, 鵝肉. Snacks/Other: 蓮霧, 香蕉. more...
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Losing 2.1 kg a Week
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jingluchen's Weight History
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