Weigh In record (no journal entry) for 24 December 2017
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
2376 kcal
|
Fat: 109.23g | Prot: 105.47g | Carbs: 246.26g.
Breakfast: Aladino Crema de Cacahuate Crunchy, Aladino Crema de Cacahuete, Bimbo Pan Integral Cero Cero, Queso de Cabra, Aguacate, Queso Manchego, Tortillas de Maíz, Huevo. Lunch: Aguacate, Ocean Spray Arándanos Deshidratados, Fresas, Nopales, Salmón, Lomo de Cerdo, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, Santa Clara Leche Entera. Snacks/Other: Splenda Splenda Naturals, Chocolate Dulce u Oscuro, Santa Clara Leche Entera, Fresas, Nestlé Carlos V (20g), Nutrisa Helado Yogurt Zarzamora, Nutrisa Chispas de Algarrobo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|