Weigh In record (no journal entry) for 24 December 2017
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85 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 December 2017:
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1291 kcal
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Fat: 63.58g | Prot: 90.84g | Carbs: 78.97g.
Breakfast: Pâturages Fromage Blanc 8%, Flocons d'Avoine, Carrefour Pain Complet, Pâturages Lait Demi-Écrémé. Lunch: Taillefine Yaourt 0% Saveur Vanille, Babybel Mini Babybel, Magret de Canard, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Poires, Noix, Fromage, Salade Verte, Coquille Saint-Jacques (Mélange d'Espèces). more...
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3421 kcal
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Exercise:
VELO APPART - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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jumper of flo's Weight History
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