Weigh In record (no journal entry) for 22 December 2017
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86.8 kg
Lost so far: 9.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1282 kcal
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Fat: 64.20g | Prot: 57.78g | Carbs: 116.65g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: McDonald's Papas Fritas (Chicas), Sopaipilla, Colun Queso Gouda Laminado, Carne Mechada. Snacks/Other: Activia Yogurt sin Lactosa Colchón de Frutas, Huevo Cocido. more...
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Gaining 2.5 kg a Week
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vamosctm's Weight History
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