Weigh In record (no journal entry) for 22 December 2017
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1082 kcal
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Fat: 37.61g | Prot: 34.31g | Carbs: 156.50g.
Breakfast: Milk, Oatmeal, Sugar. Lunch: Golden Syrup, Cinnamon , Chocolate Flavoured Hazelnut Spread, Bananas , Whipped Cream (Pressurised) , White Flour, Sugar, Egg (Whole) . Dinner: Woolworths Cape Seed Bread , Grated Cheddar Cheese, Cherry Tomatoes. Snacks/Other: Brownie without Icing, Simba Cheese & Onion Potato Chips, Chicken Curry, White Rice, Pineapple . more...
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Losing 6.3 kg a Week
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CatherineCoyne's Weight History
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