Weigh In record (no journal entry) for 22 December 2017
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56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1241 kcal
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Fat: 15.20g | Prot: 69.66g | Carbs: 200.46g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Biscopan Fette Biscottate Farro. Lunch: Sgambaro Pasta di Farro, Zuccato Crauti al Naturale, Coraya Hamburger di Pesce. Snacks/Other: Biscopan Fette Biscottate Farro, Albume d'uovo, Sgambaro Pasta di Farro, Matt Gallette di Mais. more...
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steady weight
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ana.sercer's Weight History
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