Weigh In record (no journal entry) for 21 December 2017
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55.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1057 kcal
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Fat: 30.41g | Prot: 36.94g | Carbs: 154.93g.
Breakfast: Natrena Stevia, Kaneel, Quaker Havermout (40g). Lunch: Unox Kippensoep . Dinner: Iglo Crispino , Ketchup, Euro Shopper Doperwten. Snacks/Other: LU Scholiertje, De Ruijter Pure Hagelslag , Aldi Gegrilde Kipfilet, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Losing 0.5 kg a Week
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Julievb_'s Weight History
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