cricri259's Journal, 21 Dec 17

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Weigh In record (no journal entry) for 21 December 2017

58 kg Lost so far: 8.6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2017:

627 kcal

Fat: 15.63g | Prot: 68.94g | Carbs: 51.44g. Breakfast: Café, Jardin Bio Flocons d'avoine, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Picard Sauté de Veau, Poireau Cuit. Dinner: Tomates, Poireau Cuit, Conserve de Thon. more...

320 kcal

Exercise: Zumba - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 1.4 kg a Week

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cricri259's Journal, 21 Dec 17

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cricri259's Weight History