Weigh In record (no journal entry) for 20 December 2017
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107.1 kg
Lost so far: 7.6 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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791 kcal
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Fat: 55.88g | Prot: 62.90g | Carbs: 3.56g.
Breakfast: Ovo (Inteiro). Lunch: Tirol Manteiga Extra com Sal, Sadia Soltissimo Queijo Mussarela Fatiado, Ovo (Inteiro). Dinner: Alface de Folha Verde, Clara de Ovo, Queijo Parmesão Ralado Light Parmíssimo, Sadia Soltissimo Queijo Mussarela Fatiado, Ovo (Inteiro), Tirol Manteiga Extra com Sal. Snacks/Other: Ovo (Inteiro). more...
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Losing 1.4 kg a Week
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julianacosta2212's Weight History
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