Weigh In record (no journal entry) for 20 December 2017
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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966 kcal
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Fat: 45.16g | Prot: 18.59g | Carbs: 113.11g.
Breakfast: Kerrygold Butter, Kaufland Rustikales Landbrot. Lunch: Bertolli Carbonara. Dinner: Stadtbäckerei Junge Landbrot. Snacks/Other: Nimm2 Lachgummi Apfellinge. more...
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Losing 1.2 kg a Week
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ManuelaG.'s Weight History
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