Weigh In record (no journal entry) for 19 December 2017
|
70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 December 2017:
|
3333 kcal
|
Fat: 116.86g | Prot: 135.02g | Carbs: 426.96g.
Breakfast: Chá (Infusão), Chá Verde, Café. Lunch: Bob's Red Mill Flaxseed Meal, Peito de Frango, Abóbora Cabotia. Dinner: Açúcar, Suco de Laranja Natural, Los Paleteros Paleta Mexicana Trufa de Chocolate, Salpicão de Frango, Mandioca Frita, Arroz Branco, Feijão Preto Cozido, Pizza Portuguesa. Snacks/Other: Café, Cristais de Gengibre. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|