Weigh In record (no journal entry) for 19 December 2017
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69.6 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1643 kcal
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Fat: 77.83g | Prot: 100.23g | Carbs: 132.62g.
Breakfast: Monoprix Palets Bretons, Bodymass Whey Proteine Vanille, Framboises, Envia Fromage Blanc 0%, Dorset Cereals Honey Granola. Lunch: Auchan Colin d'Alaska, Twix Twix Mini, Freshona Betteraves Rouges. Dinner: Auchan Comté, Boucherie Metka, Jaune d'Oeuf Cuit, Oignons, Elle & Vire Crème 4%, Saint Alby Lardons Fumés, Gerlinéa Shirataki de Konjac. Snacks/Other: Ferrero Manderly, St Michel Sablé de Retz, Reese's Nut Bar. more...
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Gaining 2.1 kg a Week
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