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Jimena Ameneiros
Journal
11 Dec 17
Jimena Ameneiros's Journal, 11 Dec 17
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Weigh In record (no journal entry) for 11 December 2017
76.3 kg
Lost so far:
11.5 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2017:
694 kcal
Fat: 21.95g | Prot: 35.41g | Carbs: 85.53g.
Dinner:
Masterfoods Molho para Salada Mostarda e Mel, Nestlé Farinha Láctea, Tirol Leite Integral, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pão Francês.
more...
2339 kcal
Exercise:
Elliptical - 15 minutes, Desk Work - 8 hours, Resting - 10 hours and 15 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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Jimena Ameneiros's Weight History
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