Weigh In record (no journal entry) for 18 December 2017
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57 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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690 kcal
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Fat: 33.63g | Prot: 28.63g | Carbs: 61.44g.
Breakfast: Queijo Branco, Café. Lunch: Taeq Sanduíche Natural Peito de Peru e Salada. Dinner: Broa de Fubá. more...
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Losing 0.6 kg a Week
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