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Fim de semana tenso na carbolândia entre cervejinhas e macarronada!! agr focar pra eliminar esse inchaço.
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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894 kcal
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Fat: 47.11g | Prot: 22.91g | Carbs: 94.21g.
Breakfast: Bauducco Cookies com Gotas de Chocolate Hershey's. Lunch: Café com Leite Integral, Walmart Queijo Mussarela, Sadia Mortadela Defumada, Pão Francês, Nestlé Suflair, Mandioca Frita. more...
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Gaining 3.1 kg a Week
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