ana.sercer's Journal, 18 Dec 17

Weigh In record (no journal entry) for 18 December 2017
57.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:
1069 kcal Fat: 20.22g | Prot: 91.28g | Carbs: 128.38g.   Breakfast: Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. Lunch: Zucchine, Jocca Fiocchi di Latte, Sgambaro Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Fileni Wurstel di Pollo Bio, Knorr Vellutata di Zucca, Sgambaro Pasta al Kamut. Snacks/Other: Fage Yogurt Greco Total 0% , Myprotein Impact Whey Protein Mocha, Biscopan Fette Biscottate Farro. more...
Losing 1.4 kg a Week

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ana.sercer's Weight History


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