Weigh In record (no journal entry) for 18 December 2017
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55.5 kg
Lost so far: 0.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1051 kcal
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Fat: 32.95g | Prot: 102.70g | Carbs: 87.22g.
Breakfast: 雞湯, 花枝, 煮熟的青豆. Lunch: 花枝, 青豆, 鵝肉, 炒雞蛋（整個）, 番茄, 卜蜂 古早味醃漬里肌豬排. Snacks/Other: 橘子. more...
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Gaining 4.2 kg a Week
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jingluchen's Weight History
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