130576's Journal, 14 Apr 12

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Weigh In record (no journal entry) for 14 April 2012

86.4 kg Lost so far: 12.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2012:

2154 kcal

Fat: 84.04g | Prot: 140.36g | Carbs: 154.52g. Breakfast: Yaourt. Lunch: Pomme de Terre (Chair et Peau), Vin de Pinot Noir, Raclette, Flûtes, Viande Sechée de Grisons Rebibes. Dinner: Soupe de Légumes (en Conserve, Condensée). more...

2667 kcal

Exercise: Standing - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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130576's Journal, 14 Apr 12

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130576's Weight History