Weigh In record (no journal entry) for 02 April 2012
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84.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 63.58g | Prot: 155.46g | Carbs: 295.83g.
Breakfast: Raisins, Kiwi, Oranges, Pommes, Croissant. Lunch: Dar Vida Choco & Noisette, Landi, Salade Mixte. Dinner: Semmeli, Oeuf Brouillé (Entier, Cuit), Poireaux, Landi, Whole Wheat Wrap Tortilla. Snacks/Other: Zwetschgen Joghurt, Lait (sans Matières Grasses), Framboises, Chunky Peanut Butter, Pizza au Fromage. more...
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2557 kcal
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Exercise:
Standing - 1 hour, Desk Work - 7 hours, Weight Training (moderate) - 13 minutes, Resting - 7 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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