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130576
Journal
26 Feb 12
130576's Journal, 26 Feb 12
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Weigh In record (no journal entry) for 26 February 2012
88.5 kg
Lost so far:
10.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2012:
1117 kcal
Fat: 49.38g | Prot: 76.35g | Carbs: 92.42g.
Breakfast:
Thé sans Sucre.
Lunch:
Mini-Sandwiches, Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner sur Petit Pain, Pommes.
Dinner:
Fromage Toast Gruyère, Hinterschinken, Vollkorntoast, Soupe de Légumes.
Snacks/Other:
Saumon Fumé, Salade de Laitue avec Des Légumes Assortis.
more...
2509 kcal
Exercise:
Driving - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Gaining 3.5 kg a Week
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130576's Weight History
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