Weigh In record (no journal entry) for 25 February 2012
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88 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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1430 kcal
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Fat: 48.20g | Prot: 74.73g | Carbs: 168.31g.
Breakfast: Pommes, Suchard Express sans Sucre, Lait (sans Matières Grasses). Lunch: Wienerli / Saucisses de Vienne, Min-Baguettes. Dinner: Tomates, GÄRTNERSALAT <3, Guacamole, Meerrettich Creme, Crevette Cuite ou Grillée, Fajitas. Snacks/Other: Petits Pains Suédois Céréales et Fibres, Coca Zero, Bâtonnets de Surimi, Pommes. more...
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2948 kcal
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Exercise:
Faire l'amour - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Standing - 6 hours, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 7 kg a Week
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