Weigh In record (no journal entry) for 06 October 2017
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46.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1985 kcal
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Fat: 30.84g | Prot: 87.71g | Carbs: 336.92g.
Breakfast: Banana, Tre Mulini Bran Sticks, Miele, Danone Oikos Yogurt alla Greca Bianco. Lunch: Mela, Sugo di Pomodoro, Antichi Maestri Parmigiano Reggiano, Pane Bianco, Ceci Secchi, Selex Riso Fino Ribe Parboiled. Dinner: Castagne Fresche, La Bottega del Gusto Petto di Tacchino Arrosto, Pane Bianco. Snacks/Other: Selex Latte Parzialmente Scremato, Caco, Sibamba Mandorle Sgusciate, La Bottega del Gusto Petto di Tacchino Arrosto, Sunny Nature Gallette di Riso Bio. more...
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Losing 0.4 kg a Week
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tania17m's Weight History
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