Weigh In record (no journal entry) for 15 December 2017
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75.5 kg
Lost so far: 0.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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128 kcal
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Fat: 3.20g | Prot: 5.30g | Carbs: 17.90g.
Breakfast: St Môret Ligne & Plaisir, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. more...
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Gaining 0.1 kg a Week
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