Weigh In record (no journal entry) for 14 December 2017
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61 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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446 kcal
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Fat: 7.59g | Prot: 4.47g | Carbs: 99.81g.
Breakfast: Хурма. Lunch: Россия Щедрая Душа Горький Шоколад. more...
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Losing 0.5 kg a Week
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