Weigh In record (no journal entry) for 13 December 2017
|
62.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
883 kcal
|
Fat: 39.29g | Prot: 37.49g | Carbs: 100.62g.
Breakfast: Nestlé Chocolate Trencito, Marraqueta sin Miga, Regimel Mermelada de Durazno , Tucapel Galletas de Arroz Clásicas , Nescafé Tradición, Sabu Mani Tostado sin Sal. Lunch: Zanahoria, Apio, Tucapel Galletas de Arroz Clásicas , Palta Hass, Huevo Duro. Snacks/Other: Marraqueta, Cerezas Dulces, Loncoleche Yogurt Protein Shot , Tucapel Galletas de Arroz Clásicas , Queso Fresco, Frutillas, Quillayes Yogurth 0% con Trozos de Papaya. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccppaacc's Weight History
|