Weigh In record (no journal entry) for 13 December 2017
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75.7 kg
Lost so far: 2.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1729 kcal
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Fat: 56.33g | Prot: 39.83g | Carbs: 271.61g.
Breakfast: Substancia Suco Verde. Lunch: Antarctica Soda Limonada Zero, Risoto de Funghi. Dinner: Salada de Folhas, Empanados de Quiabo, Carrefour Pão Caseiro. Snacks/Other: Brigadeiro de Colher, Pão de Mel, Brownie, Maçã. more...
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Losing 0.7 kg a Week
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primaris's Weight History
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