Weigh In record (no journal entry) for 13 December 2017
|
58.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
802 kcal
|
Fat: 35.30g | Prot: 49.44g | Carbs: 73.13g.
Breakfast: Плавленный Сыр, Хлебец, Кофе с Молоком и Сахаром. Lunch: Ростик'c - KFC Капучино , Ростик'c - KFC Салат Цезарь. Dinner: Куриные Голени с Кожей. Snacks/Other: Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татарстан's Weight History
|