Weigh In record (no journal entry) for 13 December 2017
|
65.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
1986 kcal
|
Fat: 70.19g | Prot: 104.72g | Carbs: 233.62g.
Breakfast: Bjorg Muesli aux Fruits, Milsani Lait Écrémé. Lunch: Saint Nectaire, Céleri, Monique Ranou Carottes Râpées, Casino Salade de Pâtes, Danone Yaourt Nature. Dinner: Choux de Bruxelles, Huile d'Olive, Tomates, Mozzarella, Escalope de Poulet. Snacks/Other: Lanvin Escargot, Clémentines, Auchan Yaourt aux Fruits Mixés, Kinder Chocobon, Clémentines, Bjorg Galettes de Maïs. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
speudomen's Weight History
|