Weigh In record (no journal entry) for 12 December 2017
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2017:
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1160 kcal
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Fat: 72.18g | Prot: 101.30g | Carbs: 30.87g.
Breakfast: Eroski Café Soluble. Dinner: Cebollas, Puerros, Berenjena, Central Lechera Asturiana Mantequilla Tradicional, Serpis Aceitunas Negras sin Hueso, Urkabe Jamon Cocido, Eroski Salchichon de Salamanca Embodegado. Snacks/Other: Eroski Sannia Pate de Pollo, Urkabe Jamon Cocido. more...
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3082 kcal
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Exercise:
Running - 10/kph - 1 hour and 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 15 minutes. more...
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