Weigh In record (no journal entry) for 12 December 2017
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59.2 kg
Lost so far: 7.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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656 kcal
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Fat: 20.69g | Prot: 59.07g | Carbs: 54.25g.
Breakfast: Café au Lait, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Jardin Bio Flocons d'avoine. Lunch: Courgette, Poireau Cuit, Blanc de Poulet. Dinner: Marque Repère Flageolets Verts Extra Fins, Carrefour Bœuf Bourguignon. more...
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Losing 0.7 kg a Week
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cricri259's Weight History
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