Weigh In record (no journal entry) for 12 December 2017
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72 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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796 kcal
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Fat: 28.13g | Prot: 31.24g | Carbs: 103.19g.
Breakfast: Bakpao, Nasi Goreng. Lunch: Nasi Goreng. more...
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Losing 0.1 kg a Week
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fionabastian12's Weight History
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