Weigh In record (no journal entry) for 11 December 2017
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47.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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745 kcal
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Fat: 5.24g | Prot: 28.21g | Carbs: 143.86g.
Breakfast: Monoprix Beurre Doux, Pomme, Regent's Park Plain Crumpets, Danone Yaourt Nature, Andros Compote Pomme Banane. Lunch: Tomates, Riz Blanc (à Longs Grains , Cuit), Cassegrain Lentilles Cuisinées, Auchan Yaourt Fruits 0%, Kiwi. more...
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Gaining 0.3 kg a Week
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Adelevsp's Weight History
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