Weigh In record (no journal entry) for 11 December 2017
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57.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1108 kcal
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Fat: 20.76g | Prot: 92.52g | Carbs: 136.42g.
Breakfast: Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. Lunch: Sgambaro Pasta al Kamut, Spinaci, Carne di Petto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Sgambaro Pasta al Kamut, Carne di Petto di Tacchino, Spinaci. Snacks/Other: Matt Gallette di Mais, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco, Albume d'uovo Cotto. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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