Weigh In record (no journal entry) for 11 December 2017
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83.1 kg
Lost so far: 5.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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310 kcal
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Fat: 13.70g | Prot: 16.70g | Carbs: 29.47g.
Breakfast: Котлета Домашняя, Ячневая Каша на Воде. more...
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Losing 7.7 kg a Week
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ALENA8971's Weight History
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