Weigh In record (no journal entry) for 10 December 2017
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75.6 kg
Lost so far: 21.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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337 kcal
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Fat: 7.92g | Prot: 10.89g | Carbs: 56.24g.
Lunch: Café, Bacon (Curado, Frito, Cozido). Dinner: Zaffari Cuca, Arroz Branco (Cozido), Brócolis, Repolho, Café. more...
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Losing 0.0 kg a Week
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laine.ls's Weight History
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