Weigh In record (no journal entry) for 10 December 2017
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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540 kcal
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Fat: 9.99g | Prot: 11.90g | Carbs: 104.57g.
Breakfast: Oatmeal with Fruit. Lunch: Boiled Potato (without Peel). Dinner: Boiled Potato (without Peel). more...
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imamfauzann13's Weight History
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