Weigh In record (no journal entry) for 09 December 2017
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68.7 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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630 kcal
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Fat: 46.08g | Prot: 26.61g | Carbs: 32.79g.
Breakfast: Nescafé Cappuccino Vanille. Lunch: Huile d'Olive, Beurre, Épinard, Elle & Vire Crème Fraîche Semi Épaisse 4%, Champignons, Auchan Boudin Blanc Nature. more...
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Losing 7.7 kg a Week
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