Weigh In record (no journal entry) for 09 December 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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658 kcal
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Fat: 8.51g | Prot: 60.44g | Carbs: 82.78g.
Breakfast: Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. Lunch: Cetriolo (senza Buccia), Sgambaro Pasta al Kamut, Aia Hamburger di Coniglio. Snacks/Other: Roberto Pane di Kamut. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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